Description
A warm and comforting skillet dish featuring summer sausage, colorful veggies, and fresh spinach, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 package summer sausage, sliced
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 2 cups fresh spinach
- Salt and pepper to taste
- Optional: red pepper flakes for heat
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the chopped onion and bell pepper, and sauté until soft.
- Stir in the minced garlic and cook for another minute.
- Add the sliced summer sausage to the skillet and cook until browned.
- Gently fold in the fresh spinach and cook until wilted.
- Season with salt, pepper, and optional red pepper flakes.
- Serve hot, perhaps with a slice of crusty bread.
Notes
Make-Ahead: Prep veggies and sausage a day ahead. Ingredient swaps: use turkey bacon or canned beans for vegetarian option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 1200mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 60mg