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Simple Garlic Green Beans


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful side dish featuring fresh green beans sautéed with garlic and olive oil, perfect for any meal.


Ingredients

Scale
  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Rinse and trim the green beans, snapping off the tough ends.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant and golden.
  4. Include the green beans in the skillet and toss them to coat with the garlic and oil.
  5. Season with salt and black pepper to taste.
  6. Cook for 5-7 minutes, stirring occasionally, until the beans are tender yet crisp.
  7. Serve warm and enjoy!

Notes

You can add lemon zest, Parmesan cheese, or red pepper flakes for variations.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg