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Salmon with Lemon Orzo and Spinach


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and flavorful salmon dish drizzled with zesty lemon, served over fluffy orzo and vibrant spinach.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 lemon (zested and juiced)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 cup spinach (fresh)
  • Salt and pepper to taste
  • Parmesan cheese (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season salmon fillets with salt and pepper and place them in the skillet.
  3. Cook for 4-5 minutes on each side or until cooked through. Remove from skillet and set aside.
  4. Add minced garlic to the same skillet and cook for 1 minute until fragrant.
  5. Pour in chicken broth and bring to a boil.
  6. Stir in the orzo and reduce heat to a simmer.
  7. Cook orzo for about 10-12 minutes until the liquid is absorbed.
  8. Once the orzo is cooked, stir in spinach, lemon juice, and zest until the spinach wilts.
  9. Return the salmon to the skillet, nestling it into the orzo.
  10. Cook for an additional 2 minutes until heated through.
  11. Serve warm, garnished with Parmesan cheese.

Notes

Feel free to add fresh herbs or swap out ingredients based on preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with orzo
  • Calories: 410
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg