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Pumpkin Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian (if using vegetarian broth)

Description

This creamy and comforting pumpkin soup is perfect for chilly autumn evenings and is quick and easy to make.


Ingredients

Scale
  • 2 cups pumpkin puree
  • 4 slices turkey bacon, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the turkey bacon in a large pot over medium heat until crispy, then remove and set aside.
  2. Add the chopped onion to the pot and cook until translucent, about 5 minutes.
  3. Stir in the garlic, cumin, and cinnamon, cooking for another minute until fragrant.
  4. Add the pumpkin puree and broth, bringing the mixture to a gentle simmer.
  5. Cook the soup for about 15-20 minutes to meld the flavors.
  6. Blend the soup until smooth using an immersion or regular blender.
  7. Stir in the heavy cream and season with salt and pepper to taste.
  8. Serve hot, garnished with crispy turkey bacon and fresh parsley.

Notes

This soup freezes beautifully. Feel free to customize with spices or herbs to your taste.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 30mg