Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cozy Oven Roasted Maple Balsamic Brussels Sprouts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A heartwarming dish of oven-roasted Brussels sprouts, sweetened with maple syrup and brightened with balsamic vinegar.


Ingredients

Scale
  • 1 pound Brussels sprouts
  • 3 tablespoons maple syrup
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts, removing any yellowed leaves.
  3. Toss the Brussels sprouts with olive oil, maple syrup, balsamic vinegar, salt, and pepper until well-coated.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Roast for 20-25 minutes or until tender and crispy, stirring halfway through.
  6. Serve warm as a side dish.

Notes

For a honey-glazed version, substitute maple syrup with honey. Add minced garlic for an aromatic flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg