Description
A comforting and healthy tuna pasta salad that’s quick to make and perfect for summer gatherings.
Ingredients
Scale
- 8 oz whole grain pasta
- 1 can (5 oz) tuna, drained
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup bell pepper, diced
- Salt and pepper to taste
- Fresh herbs (e.g., parsley or dill) for garnish
Instructions
- Cook the whole grain pasta according to package instructions; drain and let cool.
- Combine the drained tuna, Greek yogurt, and mayonnaise in a large bowl.
- Add in the cooked pasta, cherry tomatoes, cucumber, red onion, and bell pepper.
- Mix all ingredients until well combined.
- Season with salt and pepper to taste.
- Garnish with fresh herbs before serving.
- Chill in the refrigerator for at least 30 minutes before serving for best flavor.
Notes
Customize with your favorite ingredients, and feel free to make it ahead of time!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 35mg