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Fat-Burning Cabbage Soup


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  • Author: Chef Emma
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A comforting, nourishing cabbage soup perfect for winter evenings, packed with vegetables and fat-burning properties.


Ingredients

Scale
  • 1 head of cabbage, chopped
  • 1 large onion, diced
  • 2 carrots, sliced
  • 3 celery stalks, chopped
  • 2 bell peppers, diced
  • 1 can of diced tomatoes
  • 6 cups of vegetable broth
  • 2 cloves of garlic, minced
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of Italian seasoning
  • Fresh herbs (optional, for garnish)

Instructions

  1. In a large pot, sauté the onion and garlic until translucent, letting their delicious aromas fill your kitchen.
  2. Add the chopped carrots, celery, and diced bell peppers; cook for 5 minutes until they soften slightly.
  3. Stir in the chopped cabbage and cook until it begins to wilt, its vibrant color brightening your pot.
  4. Add in the can of diced tomatoes and 6 cups of vegetable broth, creating a fragrant medley.
  5. Season with salt, black pepper, and Italian seasoning, allowing the flavors to blend as you stir gently.
  6. Bring the mixture to a boil, then reduce the heat and let it simmer for 30-40 minutes until all vegetables are tender and bursting with flavor.
  7. Serve hot, garnished with fresh herbs if desired for an added burst of freshness!

Notes

This soup tastes even better the next day. Feel free to substitute with any seasonal vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 105
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg