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Easy Taco Rice Bowl


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

A comforting and quick one-pot meal filled with seasoned ground meat, tender rice, vibrant veggies, and melted cheese, perfect for busy weeknight dinners.


Ingredients

Scale
  • 1 cup long-grain white rice
  • 1 lb ground beef or turkey
  • 1 oz taco seasoning (1 packet)
  • 1 medium bell pepper, diced
  • 1 cup corn (canned or frozen)
  • 1 can (15 oz) black beans, rinsed
  • 1 cup salsa of your choice
  • 1 cup shredded cheddar cheese

Instructions

  1. Cook the rice according to package instructions until fluffy and tender.
  2. In a large skillet over medium heat, brown the ground meat for about 5 minutes; drain excess fat.
  3. Stir in the taco seasoning and a splash of water; allow it to simmer for 3 minutes, filling the kitchen with that irresistible taco aroma.
  4. Add in the diced bell pepper, corn, and black beans; stir until everything is heated through, about 3 minutes.
  5. Fold the cooked rice into the meat and veggie mixture, gently combining until well blended.
  6. Serve in bowls, topped with your favorite salsa and a generous sprinkle of shredded cheese for that melty finish.

Notes

For added spice, consider using jalapeños or hot sauce. This dish is very versatile; feel free to swap ingredients based on preferences.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 28g
  • Cholesterol: 75mg