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Easy Low Carb Buffalo Chicken Lettuce Wraps


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Enjoy a cozy and flavorful adventure with these Easy Low Carb Buffalo Chicken Lettuce Wraps, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 2 cups cooked shredded chicken (rotisserie chicken works great!)
  • 1/4 cup Buffalo sauce (adjust to taste for spice levels)
  • 1/2 cup creamy ranch dressing (store-bought or homemade)
  • 1 head of iceberg or romaine lettuce (for wraps)
  • 1/4 cup crumbled blue cheese (optional)
  • Chopped green onions (optional, for garnish)
  • Fresh celery sticks (optional, for extra crunch)

Instructions

  1. Prepare your chicken: If you’re using a rotisserie chicken, shred the meat into tender pieces.
  2. Mix the sauce: In a medium bowl, combine the shredded chicken and Buffalo sauce. Stir well until the chicken is beautifully coated.
  3. Assemble the wraps: Wash and separate the lettuce leaves carefully.
  4. Fill the wraps: Spoon a generous amount of the Buffalo chicken mixture into each lettuce leaf.
  5. Add dressing & toppings: Drizzle ranch dressing and sprinkle optional blue cheese and green onions.
  6. Enjoy: Fold your wrap, take a big bite, and relish the flavors.

Notes

These wraps can be customized with various sauces and toppings. Make ahead and store filling separately from the lettuce to maintain crispness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 2 wraps
  • Calories: 250
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 75mg