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Cowboy Soup


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A heartwarming comfort food that combines ground beef with fresh vegetables, creating a filling and nutritious soup perfect for cozy gatherings.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper, chopped
  • 1 can (14.5 ounces) diced tomatoes
  • 2 cups beef broth
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Brown the ground beef in a large pot over medium heat. Drain excess fat.
  2. Add the onion and garlic, sautéing until the onion is translucent and fragrant.
  3. Stir in the carrots, celery, and bell pepper, cooking for about 5 minutes until soft.
  4. Add the diced tomatoes, beef broth, kidney beans, Worcestershire sauce, and Italian seasoning to the pot.
  5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.
  6. Season with salt and pepper to taste before serving.

Notes

Make ahead and store in the fridge for up to 3 days or freeze for up to 3 months. Use a food processor for quick chopping.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 60mg