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Cozy BLTA Chicken Salad Lettuce Wraps


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  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Delicious and easy BLTA Chicken Salad Lettuce Wraps filled with creamy avocado, crispy turkey bacon, and tender chicken—a wholesome meal perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices turkey bacon, cooked and crumbled
  • 1 avocado, diced
  • 1 medium tomato, diced
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves (such as romaine or butter lettuce)

Instructions

  1. Combine the shredded chicken, crumbled turkey bacon, diced avocado, and diced tomato in a mixing bowl.
  2. Add mayonnaise and lemon juice, then mix until well combined.
  3. Season with salt and pepper to taste, adjusting based on your preference.
  4. Spoon the chicken salad mixture onto a fresh lettuce leaf and wrap it up tightly.
  5. Serve immediately and enjoy the burst of flavors with every bite!

Notes

You can prepare the chicken salad filling a day in advance. Select sturdy lettuce leaves for the best wraps.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg