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Better-Than-Takeout Sticky Chicken and Broccoli


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A comforting and quick meal featuring tender chicken and vibrant broccoli in a sticky, sweet-savory sauce.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 2 cups fresh broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, minced or grated
  • 1 tablespoon cornstarch
  • 1/4 cup chicken broth or water
  • 1 tablespoon sesame seeds (for garnish)
  • Salt and pepper to taste
  • Cooked rice or quinoa for serving

Instructions

  1. Prepare the chicken and broccoli: Start by cutting the chicken into bite-sized pieces and washing the broccoli florets. Set them aside.
  2. Make the sauce: In a bowl, whisk together the soy sauce, honey, sesame oil, garlic, ginger, and cornstarch. This flavor-packed sauce will elevate your dish.
  3. Cook the chicken: In a large skillet over medium-high heat, add a drizzle of oil and cook the chicken until browned and cooked through, about 5-7 minutes. Season with salt and pepper.
  4. Add broccoli: Once the chicken is cooked, add the broccoli florets to the skillet, mixing well. Cook for an additional 2-3 minutes until the broccoli is bright green.
  5. Simmer with sauce: Pour the prepared sauce over the chicken and broccoli. Add chicken broth or water to thin the sauce if desired. Allow it to simmer for 3-5 minutes until the sauce has thickened.
  6. Garnish: Remove from heat and sprinkle sesame seeds on top for an extra crunch.
  7. Serve: Pair with cooked rice or quinoa for a complete meal.

Notes

You can prepare the sauce in advance and store it in the fridge to save time. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg