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Cozy Beef Barley Soup for the Soul


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  • Author: Chef Emma
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A hearty and nourishing Beef Barley Soup perfect for cozy dinners and warming your spirit.


Ingredients

Scale
  • 1 pound beef stew meat, cut into cubes
  • 1 cup barley
  • 4 cups beef broth
  • 2 cups water
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Heat a drizzle of olive oil over medium heat in a large pot.
  2. Add the chopped onion, carrots, and celery; sauté until softened.
  3. Stir in the minced garlic and cook for an additional minute.
  4. Toss in the beef stew meat and let it brown on all sides.
  5. Pour in the beef broth and water, letting it envelop the beef.
  6. Stir in the barley and dried thyme, allowing the ingredients to mingle.
  7. Bring everything to a boil, then reduce the heat and let it simmer for about 60 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot, ladled into warm bowls. Enjoy!

Notes

Perfect for meal prep; tastes even better the next day.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg