Description
Delicious and crispy chicken tenders made in the air fryer, perfect for a family dinner or casual snack.
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup ranch dressing
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix the ranch dressing with garlic powder, onion powder, salt, and pepper in a bowl until well combined.
- Dip each chicken tender into the ranch mixture, ensuring they are fully coated, then coat with breadcrumbs.
- Place the chicken tenders in the air fryer basket, ensuring they are not touching.
- Spray lightly with cooking spray.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
Feel free to customize the dipping sauces and experiment with different breadcrumbs for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 tender
- Calories: 180
- Sugar: 1g
- Sodium: 440mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 60mg