BBQ chicken sweet potato skillet - easy one-pan dinner recipe

BBQ Chicken Sweet Potato Skillet – Easy One-Pan Dinner

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BBQ Chicken Sweet Potato Skillet – Easy One-Pan Dinner

There’s something undeniably comforting about a warm, hearty dish that fills your kitchen with enticing aromas. As the leaves start to showcase their brilliant shades of red and gold, I can’t help but think about cozy one-pan meals that bring the family together. My BBQ Chicken Sweet Potato Skillet is exactly that—a simple yet satisfying dinner that warms both the heart and the stomach. This easy weeknight dinner showcases tender sweet potatoes and juicy chicken smothered in zesty BBQ sauce, all topped off with melted cheddar cheese. Trust me, you’ll want to make this meal the centerpiece of your seasonal feasting. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick & Easy: This one-pan wonder comes together in no time, making it the perfect choice for busy weeknights.
  • Crowd-Pleasing: With familiar flavors and a delightful combination of textures, it’s a dish the whole family will love.
  • Colorful & Nutritious: Packed with vibrant veggies and wholesome ingredients, it’s as healthy as it is comforting.
  • Versatile: Feel free to customize based on what you have at home, making it perfect for any pantry!
  • Affordable Ingredients: Using simple ingredients means you can whip up this delicious meal without breaking the bank.

What You’ll Need

Gather These Simple Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 2 cups cooked chicken, shredded or diced
  • 1 cup BBQ sauce (your favorite brand or homemade version)
  • 1 medium red onion, diced
  • 1 cup corn (fresh, frozen, or canned)
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon smoked paprika
  • 2 green onions, sliced, for garnish

How to Make BBQ Chicken Sweet Potato Skillet – Easy One-Pan Dinner

  1. In a large skillet, heat the olive oil over medium heat. Add the diced sweet potatoes, seasoning with salt, black pepper, and smoked paprika. Sauté gently until the sweet potatoes are tender and starting to get golden, about 10-15 minutes.

  2. Once the sweet potatoes are tender, toss in the diced red onion and corn. Allow them to cook until the onion becomes translucent and fragrant.

  3. Stir in the cooked chicken, drizzling the BBQ sauce over everything. Mix until well combined and let it simmer for about 5 minutes, allowing the flavors to meld together beautifully.

  4. Top your skillet with the shredded cheddar cheese, covering it completely. Reduce the heat to low, cover the skillet, and let it cook until the cheese has melted, about 3-5 minutes.

  5. Remove it from the heat, sprinkle with sliced green onions, and serve warm. Enjoy every comforting bite!

Variations & Creative Twists

  • Zesty Southwest Twist: Add black beans, diced bell peppers, and a pinch of cumin for a vibrant flavor profile that’s bursting with the essence of the Southwest.

  • Creamy Dream: Stir in a dollop of sour cream or Greek yogurt just before serving for a creamy finish that heightens the indulgence.

  • Protein Twist: Swap the chicken for pulled pork or even shredded beef for a rich, savory option that satisfies heartier palates.

  • Vegetarian Delight: Replace chicken with chickpeas or lentils and use vegetable broth instead of BBQ sauce for a deeply flavorful plant-based alternative.

Chef Emma’s Helpful Tips

  • Make-Ahead: You can prep the sweet potatoes and veggies in advance, storing them in the fridge. This will cut down on cooking time during your busy evenings.

  • Ingredient Swaps: Don’t have some ingredients? No problem! Feel free to swap the cheddar for jalapeño jack cheese for some spice or use different types of cooked meat based on what’s in your fridge.

  • Storage Suggestions: Leftovers store wonderfully in an airtight container in the refrigerator for up to 3 days. Just reheat in the microwave or in a skillet on low heat.

  • Slicing Tricks: To easily peel sweet potatoes, try briefly microwaving them for 2-3 minutes or using a vegetable peeler with a firmer grip for greater control.

Nutrition Information per Serving

  • Serving size: 1/4 of the recipe
  • Calories: 370
  • Carbohydrates: 45g
  • Sugars: 8g
  • Fat: 14g
  • Protein: 22g
  • Sodium: 680mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! Prepare the sweet potatoes and veggies ahead of time, and store them in the fridge for quick assembly later.

Can I use different ingredients?
Definitely! Feel free to mix in other vegetables or proteins you have on hand. This recipe is all about making it your own!

How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving.

How long does it last?
Leftovers are great for up to 3 days. For longer storage, consider freezing portions in freezer-safe containers for up to 3 months.

Final Thoughts

As the days grow cooler and the air becomes crisp, gather around the table for this deliciously comforting BBQ Chicken Sweet Potato Skillet. Each bite is a warm hug, filled with inviting flavors and the joy of sharing a meal. Save this BBQ Chicken Sweet Potato Skillet – Easy One-Pan Dinner to your cozy dinner board so it’s ready when you need a delicious treat!

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BBQ Chicken Sweet Potato Skillet


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy one-pan meal featuring tender sweet potatoes, juicy chicken, and zesty BBQ sauce, topped with melted cheddar cheese.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 2 cups cooked chicken, shredded or diced
  • 1 cup BBQ sauce
  • 1 medium red onion, diced
  • 1 cup corn (fresh, frozen, or canned)
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon smoked paprika
  • 2 green onions, sliced, for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced sweet potatoes, seasoning with salt, black pepper, and smoked paprika.
  3. Sauté gently until the sweet potatoes are tender and golden, about 10-15 minutes.
  4. Once the sweet potatoes are tender, toss in the diced red onion and corn.
  5. Allow them to cook until the onion becomes translucent.
  6. Stir in the cooked chicken, drizzling the BBQ sauce over everything.
  7. Mix until well combined and let simmer for about 5 minutes.
  8. Top your skillet with the shredded cheddar cheese, covering it completely.
  9. Reduce heat to low, cover the skillet, and let it cook until the cheese has melted, about 3-5 minutes.
  10. Remove it from the heat, sprinkle with sliced green onions, and serve warm.

Notes

Feel free to customize with different vegetables or proteins based on what you have at home.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 65mg

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