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Taco Rice Bowl


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting Taco Rice Bowl that combines flavors of chicken or beef, black beans, corn, and creamy avocado for a cozy weeknight dinner.


Ingredients

Scale
  • 1 cup of rice
  • 1 pound of ground chicken or beef
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn
  • 1 cup of diced tomatoes
  • 1 avocado, diced
  • 1/2 cup of shredded cheese
  • 1 tablespoon of taco seasoning
  • Salt and pepper to taste
  • 2 tablespoons of olive oil
  • Chopped fresh cilantro for garnish

Instructions

  1. Cook the rice according to package instructions, creating a fluffy base for your bowl.
  2. Heat olive oil in a skillet over medium heat. Add the ground meat and cook until browned, breaking it apart as it sizzles with flavor.
  3. Stir in the taco seasoning and season with salt and pepper, allowing those fragrant spices to awaken your senses.
  4. Add black beans, corn, and diced tomatoes to the skillet, mixing well. Cook for an additional 5 minutes until heated through, as vibrant colors meld together harmoniously.
  5. Assemble the bowls, starting with a base of fluffy rice, then lovingly top it with the taco meat mixture.
  6. Garnish with diced avocado, a sprinkle of shredded cheese, and a generous handful of fresh cilantro.
  7. Serve to your loved ones and watch their faces light up with joy as they dig into this comforting Taco Rice Bowl!

Notes

Make-ahead taco meat allows for quick reheating. Customize with your favorite toppings.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg