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Mango Cucumber Salad with Blueberries and Avocado


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant summer salad bursting with the flavors of ripe mangoes, crisp cucumbers, creamy avocado, and juicy blueberries.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1 cup blueberries
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • Fresh cilantro (optional, for garnish)

Instructions

  1. In a large bowl, combine diced mango, cucumber, avocado, and blueberries.
  2. Drizzle with lime juice and season with salt and pepper.
  3. Gently toss the salad to combine all the ingredients without mashing the avocado.
  4. Garnish with fresh cilantro if desired.
  5. Serve immediately and enjoy the refreshing taste!

Notes

Best enjoyed fresh. You can prep the ingredients in advance but toss them together just before serving to keep the avocado fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 10g
  • Sodium: 2mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg