Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Zucchini Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and creamy zucchini soup that’s perfect for chilly evenings and easy weeknight dinners.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 large potato
  • 1 small onion
  • 2 cloves of garlic
  • 4 cups vegetable broth
  • 1/2 cup cream
  • Salt to taste
  • Pepper to taste
  • Grated cheese for topping

Instructions

  1. Chop the zucchinis, potato, onion, and garlic into small pieces.
  2. Sauté the onion and garlic in a large pot over medium heat until fragrant and translucent, about 3-4 minutes.
  3. Add chopped zucchini and potato to the pot, then pour in the vegetable broth.
  4. Bring to a boil, then reduce heat and simmer until vegetables are soft, about 15-20 minutes.
  5. Blend the soup until smooth using an immersion blender or regular blender.
  6. Stir in the cream, and season with salt and pepper. Simmer for a few more minutes to marry flavors.
  7. Serve hot, topped with a sprinkle of grated cheese.

Notes

This soup keeps well in the fridge for up to 4 days. Portion and freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg