Description
A comforting and flavorful dish featuring vibrant broccoli, savory garlic, and crispy turkey bacon, perfect for busy weeknights.
Ingredients
Scale
- 1 lb broccoli, cut into florets
- 4 slices of turkey bacon, chopped
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions
- In a large skillet, cook the chopped turkey bacon over medium heat until crispy. Remove the bacon and let it drain on paper towels.
- In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
- Add the broccoli florets to the skillet and stir-fry for about 5-7 minutes, or until they are bright green and tender-crisp.
- Pour in the soy sauce and sesame oil, stirring to coat the broccoli evenly.
- Season with salt and pepper to taste.
- Serve topped with crispy turkey bacon and garnish with sesame seeds if desired.
Notes
You can prep the broccoli and bacon in advance; sauté them just before serving for a quick dinner. Feel free to swap in other types of vegetables or proteins.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 165
- Sugar: 2g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 30mg